Download Panacea Brochure


Health & Fitness


Classes


Membership Fees

Thalgo Spa

Discover a world of total calm and relaxation from the ocean serene. Rest your mind and let us help you re-discover your inner peace. The Thalgo Spa at The Panacea, offers a personal and professional experience with a dedicated spa team helping you to escape the hustle and bustle of everyday life with a range of marine treatments based on the Thalgo philosophy.

Health & Fitness Club

Our Health & Fitness club has recently undergone a complete refurbishment.  This has included replacement of all equipment.  All of our cardio kit is now top of the range Star Trac.  We have doubled the amount of floor space available in the gym by adding a first-floor training area, and have added zones specifically for functional training fully furnished with battle ropes, TRX bands, medicine ball rebounders, boxing bags and more.

Our dance & Fitness studio has also been completely refurbished, and classes such as Yoga, Pilates and Legs Bums and Tums now take place in a light, airy and modern room equipped with everything our members need.

Achieve your health and fitness aspirations with the aid of our fully equipped gym, classes and guidance from our expert trainers. Get the best possible results with personalised fitness and nutrition plans tailored to your specific needs.

Our Classes




















PERSONAL TRAINING SESSIONS

60 minute session:  £30.00
5 X 60 minute sessions:  £125.00
10 X 60 minute sessions:  £225.00

FRIEND OR PARTNER PT SESSIONS

Single session: £40.00 (£20 each)
Block of 10 sessions: £360.00 (saving of £40)
Block of 20 sessions: £700.00 (saving of £100)

Further Information










Membership Fees

Our exclusive member’s club offers a wide range of facilities including a fully equipped gym complete with top of the range, brand new equipment, squash courts, a dance studio, swimming pool, sauna and jacuzzi.  Members are able to benefit from a discount on drinks at our sports bar, exclusive rates and deals in our Thalgo spa, as well as other discounts and offers that we will provide at varying times.

The Panacea has undergone extensive renovation in 2015, including a brand new steam room and sauna.  Our dance studio has been completely refurbished, as has the reception and all communal areas. With all this in mind, we believe that our membership fees are now the best value for money in Cardiff and we will strive to continue to raise the standard at the Panacea, whilst also offering you great value for money. 

SINGLE ADULT FULL MEMBERSHIP
16+ YEARS

Monthly: £40.00
Annual: £440.00

SINGLE ADULT OFF-PEAK MEMBERSHIP
16+ YEARS

Monthly: £32.00
Annual: £352.00

YOUTH FULL MEMBERSHIP
5 – 15 YEARS

Monthly: £15.00
Annual: £165.00

CHILD FULL MEMBERSHIP
UNDER 5 YEARS

Monthly: FREE
Annual: FREE

MULTI-MEMBER FULL MEMBERSHIP

Monthly: £35.00 (PER PERSON)
Annual: £385.00 (PER PERSON)

MULTI MEMBER OFF-PEAK MEMBERSHIP

Monthly: £30.00
Annual: £330.00

FAMILY MEMBERSHIP

Monthly: £100.00
Annual: £1100.00

FAMILY MEMBERSHIP INCLUDES

2 adults and 2 children.
Each additional child is £10 per month.
Each additional adult £35 per month.

CORPORATE FULL MEMBERSHIP

Monthly: £35.00 (PER PERSON)
Annual: £385.00 (PER PERSON)

OVER 65’s MEMBERSHIP

Peak Monthly: £32.00, Annually: £352.00
Off Peak: £28.00, Annually: £328.00

GUEST PASS
Guest fees are only applicable when accompanied by a member.
Day passes for non-members are not available.

Single Adult (16 + years): £7.50
Youth (5 – 15 years): £2.50
Child (under 5 years): FREE


Menu


Contact


01633 680355

Weddings, Conferences & Events:
events@stmellonshotel.com

Bedrooms & Restaurant:
reservations@stmellonshotel.com


Castleton, St Mellons, CardiffCF3 2XR 

Sign up for updates


Get the latest updates, news and much more. By signing up, you accept the terms of our website’s Privacy Policy.

[mc4wp_form id=”86″]

View Cookie & Privacy Policy

Tripadvisor


Linkedin


Instagram


Facebook


Twitter

© St Mellons Hotel

Company registration name – Tremorfa Proprty Ltd t/a St Mellons Hotel

Company registration number – 09094834

Place of registration – United Kingdom